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Traveling on Medifast Diet

Not long after I started on Medifast in fact it was only a few days after, I went on a trip out to California for business, and to see some friends. I was concerned that it would be difficult to stay on my diet while traveling, but realized i could just pack it in my bag and take it with me. I went on two vacations, one being a cruise and two business trips while being on the Medifast Meal Plan and managed to lose weight on every single trip. No other diet I know about would make this possible. So if you are about to go on a vacation and you are thinking “I will start my diet afterward”. Well, think again because you could lose 4-5 pounds while you are gone. Just get started you won’t be dissapointed.

  1. I couldn’t agree more, this is definitely one of the advantages of medifast of some wacky diets like the lemon juice and maple syrup diet for instance.

    If I’m going on holiday I don’t mind carrying a few prepacked meals with me, 4 pounds of lemons and a jug of maple syrup on the other hand can make things awkward :)

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